Overachieving
“On the outside I had it all together. On the inside, I was slowly falling apart.”
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Jen Labesky
Jun 14, 20234 min
TEAM GritChicks TEAMmate Spotlight *Ruthie Loffi*
Our TEAMmates come to TEAM GritChicks with their own unique background, motivations, goals and dreams, and we find so much inspiration...
200
Jen Labesky
May 24, 20232 min
Permission to Rest
Listening to what WE need in any given moment and resting, regardless of what others think takes massive strength of character
350
Jen Labesky
May 11, 20234 min
TEAM GritChicks TEAMmate Spotlight *Michaela Young*
Our TEAMmates come to TEAM GritChicks with their own unique background, motivations, goals and dreams, and we find so much inspiration...
200
Jen Labesky
Apr 5, 20235 min
TEAM GritChicks TEAMmate Spotlight *Kelsey Johanson Huggins*
Our TEAMmates come to TEAM GritChicks with their own unique background, motivations, goals and dreams, and we find so much inspiration...
830
Jen Labesky
Feb 14, 20232 min
The Rewards of Honoring our needs in Training (& Life)
On February 4th I ran my sixth Algonquin 50k after weeks of exhaustion and burnout. My mileage in the weeks leading up to race day...
210
Jen Labesky
Jan 31, 20233 min
New Year Blahs?
While the beginning of a new year is an exciting time of opportunity for many people, not all of us feel the explosion of enthusiasm and...
220
Kelsey Johanson
Dec 21, 20222 min
We were All Beginners Once
Intimidation Like an eerie stillness it can steal the wind right out of our sails. We may be curious, spectating at what could be...
790
Jen Labesky
Nov 8, 20223 min
It's Not Your Job to Like Me
“It’s not your job to like me, it’s mine.” – Byron Katie This quote popped up as the daily quote on my Insight Timer app last week and...
390
Shelby Logsdon
Oct 17, 20223 min
Running As Meditation
By Shelby Logsdon Marriage and Family Therapy, MMFC/T, MPA, CHHC Did you know that moving our bodies helps maintain our mental health? It...