The Rewards of Honoring our needs in Training (& Life)
On February 4th I ran my sixth Algonquin 50k after weeks of exhaustion and burnout. My mileage in the weeks leading up to race day...
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Kelsey Johanson
- Dec 21, 2022
- 2 min
We were All Beginners Once
Intimidation Like an eerie stillness it can steal the wind right out of our sails. We may be curious, spectating at what could be...
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Chandra Marshall
- Jul 19, 2022
- 2 min
Keeping promises to ourselves, by Chandra Marshall
Team GritChicks team member and GritChicks Community Blogger Chandra Marshall on keeping the promises we make to ourselves: Hi, I’m...
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Jen Labesky
- May 25, 2022
- 3 min
ready, fire, aim!
Jack Canfield is one of my absolute favorite motivational authors. In his book, Success Principles, he makes a powerful point that “too...
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Jen Labesky
- May 20, 2022
- 3 min
When they tell you "You can't"
When I turned 40, I decided I wanted to try running. I had heard about the benefits to body, mind and spirit, and I wanted to see what it...
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Jen Labesky
- Feb 16, 2022
- 3 min
grit
I’ve never been the most talented athlete. As a child, I was a gymnast, long jumper, softball player and diver, but I was always mediocre...
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